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kdunlavey
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kdunlavey
Start Weight:
(21 Mar 11) 193.0 lb
Current Weight:
(17 Sep 12) 179.0 lb
Goal Weight:
145.0 lb
following:
kdunlavey's own diet
performance:
gaining 0.6 lb a week
FatSecret member since: 22 Mar 11
kdunlavey's Weight History
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kdunlavey's latest member challenges
82
No Junk Food Challenge
status:
Completed
ended:
20 Feb 12
view progress
336
NO CHOCOLATE for a week
status:
Completed
ended:
24 Jan 12
view progress
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kdunlavey's journal
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30 April 2012
After two weeks of travel and not wiring out.
on diet
kdunlavey's own diet
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kdunlavey's Recent Food & Exercise
2
shells
Cheese Filled Stuffed Shells with Meat Sauce
1 cup Spaghetti/Marinara Pasta Sauce
1 1/4 cups , pieces or slices Mushrooms
Walking (moderate) - 3/mph
Desk Work
Walking (slow) - 2/mph
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