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kdo090578

Start Weight:	(06 Apr 12) 190.0 lb
Current Weight:	(08 May 12) 179.5 lb
Goal Weight:	140.0 lb

following: Post Bariatric Surgery Diet
performance: losing 0.7 lb a week

FatSecret member since: 03 Oct 10

kdo090578's Weight History

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kdo090578's buddies

	rudawg7890 on diet The Primal Blueprint
	last weighin: losing 1.6 lb a week

	aschmaeling on diet Atkins
	last weighin: losing 1.4 lb a week

	LowCarbLuva on diet Atkins
	not sharing weight

	samanthakayee on diet Atkins
	last weighin: steady

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kdo090578's journal

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30 September 2011

Tom

on diet Atkins losing 6.3 lb a week

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04 September 2011

Day 24

on diet Atkins losing 1.0 lb a week

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kdo090578's Recent Food & Exercise

	1 serving Avocado Ranch Spread
	1 small breast chicken
	1/3 cup frozen blueberries
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Circuit Training

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kdo090578's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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kdo090578's Recent Activity

kdo090578's own activity

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kdo090578's Buddies

	aschmaeling recorded a weigh in.
	rudawg7890 commented on Out of Shape's journal.
	justjenny recorded a weigh in.

Other Member Diet Recent Activity

	Arrevanthas updated their food diary.
	Rocky279 recorded a weigh in.
	ishredd updated their exercise diary.
	greggsaxon updated their exercise diary.
	kdnsd recorded a weigh in.
	sim_simi recorded a journal entry.
	sallilas recorded a journal entry.
	Eringiffin and Bodicea are now buddies.