|Start Weight:||(01 Jul 12) 207.0 lb|
|Current Weight:||(01 Jul 12) 207.0 lb|
|Goal Weight:||187.0 lb|
following: low calorie diet
performance: losing 0.0 lb a week
I've been on a diet over 50 years! Over the last 3 I have lost and kept off almost 40lbs! Still have 75lbs to go but I am only tackeling 25 lbs at a time - then I maintain the loss before I go after more.
Starting round 2 of my personal diet process now and love the new app on my Droid - makes counting so easy!
Looking forward to success and the encouragement of online people looking for support just like me!