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kcumming70

Start Weight:	(31 Mar 11) 164.0 lb
Current Weight:	(01 Jul 11) 164.2 lb
Goal Weight:	126.0 lb

following: kcumming70's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Apr 11

kcumming70's Weight History

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kcumming70's latest member challenges

449

Lose 25 pounds by July 4th!

status:	Completed
ended:	04 Jul 11
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kcumming70's cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

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kcumming70's journal

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02 May 2011

I watched what ate and exercised and still gained 3 pounds! Really??!!

on diet kcumming70's own diet gaining 1.9 lb a week

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26 April 2011

I had a very rough and stressful week, I ate terribly and did not get in any exercise. I am ready to start this week over and hopefully lose a couple of ...

on diet kcumming70's own diet gaining 0.9 lb a week

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kcumming70's Recent Food & Exercise

	3 slices Canadian Bacon
	2 large Egg
	1 mug Coffee
	Swimming (slow)
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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