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kcmarkd
kcmarkd
Joined January 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
8.0 lb
Current Weight
178.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
170.0 lb
Still to go:
8.0 lb
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kcmarkd's Weight History
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kcmarkd's Recent Food & Exercise
1 serving Sister Schubert's Wheat Dinner Yeast Rolls
1/2 cup Yellow Sweet Corn
1 cup sliced Cooked Carrots (from Fresh)
Driving
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar