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kc81
Start Weight:
(24 Apr 11) 190.0 lb
Current Weight:
(04 Feb 13) 185.0 lb
Goal Weight:
160.0 lb
following:
kc81's own diet
performance:
losing 3.0 lb a week
FatSecret member since: 19 Apr 11
kc81's Weight History
view kc81's complete history
kc81's latest member challenges
110
Jumping Back on the Wagon
status:
Completed
ended:
23 Dec 12
view progress
700
40 pounds - Slim for Christmas 2011
status:
Completed
ended:
02 Jan 12
view progress
view all kc81's challenges
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kc81's Recent Food & Exercise
4
cups
Water
1/2 serving Silk Pure Almond Milk - Original
1 1/2 servings Kellogg's Krave Chocolate Cereal
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Boxing
view diet calendar
kc81's Recent Activity
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Other Member Diet Recent Activity
streev
recorded a
weigh in
at 201.8 lb.
pjbackman
updated their
Food Diary
.
Smarties
recorded a
weigh in
at 172.0 lb.
tinamb73
recorded a
weigh in
at 248.0 lb.
oldfatguy
updated their
Food Diary
.
Clueless101
replied to
incogneeto
's Group post -
Nutritional Ketosis?
.
Jinfanti
recorded a
weigh in
at 136.0 lb.
Mohammed Falha
updated their
Exercise Diary
.