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kc0mlp
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kc0mlp
Start Weight:
(28 Mar 11) 201.4 lb
Current Weight:
(23 May 13) 206.4 lb
Goal Weight:
179.0 lb
following:
kc0mlp's own diet
performance:
losing 3.1 lb a week
FatSecret member since: 17 Mar 11
kc0mlp's Weight History
view kc0mlp's complete history
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kc0mlp's journal
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23 May 2013
30
on diet
kc0mlp's own diet
losing 3.1 lb a week
add comment
22 May 2013
15
on diet
kc0mlp's own diet
view complete journal
kc0mlp's Recent Food & Exercise
1/2
small breast
Chicken Breast
2 cups , shredded or chopped Lettuce
1/2 cup slices Cucumber (with Peel)
Bicycling (fast) - 15/mph
Bicycling (fast) - 15/mph
Bicycling (moderate) - 13/mph
view diet calendar
kc0mlp's Recent Activity
kc0mlp's
own activity
recorded a
journal
and a
weigh in
at 206.4 lb.
recorded a
journal
and a
weigh in
at 207.0 lb.
recorded a
journal
and a
weigh in
at 210.4 lb.
recorded a
weigh in
at 210.4 lb.
kc0mlp's
Buddies
No recent activity.
Other Member Diet Recent Activity
brandydarling
recorded a
weigh in
at 137.9 lb.
sunnykate
updated their
Exercise Diary
.
Kelmarie53
recorded a
weigh in
at 149.0 lb.
hawachch
updated their
Exercise Diary
.
Mleibo
recorded a
weigh in
at 280.5 lb.
mtpackerfan
recorded a
weigh in
at 210.4 lb.
techmizer
recorded a
weigh in
at 186.0 lb.
TWulk
recorded a
weigh in
at 302.0 lb.
kc0mlp's Weight History