kbruhmuller
Joined March 2008
Posts
11
Following
4
Followers
5
Weight History

Start Weight
288.0 lb
Lost so far: 15.6 lb

Current Weight
272.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 132.4 lb
My name is Katie I am 27 and have been overweight my WHOLE life!!! I started South Beach on March 20th and am VERY excited to see what this way of eating can do for my life! I am the mother of 2 and a army wife, so I need all the energy I can get!!

kbruhmuller's Weight History


Following

ladybud
last weighin: losing 0.2 lb a week Down
 
Lora143
last weighin: gaining 2.1 lb a week Up
KrazyRedNH
last weighin: losing 1.5 lb a week Down
 
andreac
last weighin: steady Steady


kbruhmuller's Cookbook

cals: 203kcal | fat: 11.54g | carbs: 14.77g | prot: 11.67g
Chocolate Peanut Butter Creme Pudding
Creamy chocolate and peanut butter with protein and good fats to keep you satisfied.
cals: 184kcal | fat: 7.38g | carbs: 3.69g | prot: 24.68g
Tuna Patties
Tuna patties that everyone will love.
cals: 337kcal | fat: 3.82g | carbs: 56.48g | prot: 20.35g
Cheesy Bean Soup
A great hearty soup when you're running on empty and low on time.
cals: 362kcal | fat: 18.95g | carbs: 5.39g | prot: 40.71g
Turkey Meatloaf
Moist and flavorful meatloaf.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

kbruhmuller's Latest Posts

New to fatsecret
Hi my name is Katie I just started SB on thursday March 20th. My friend Carrie and I are doing it together!! So far it's been AWESOME...reading the book really helped drive home with me the importance of the diet and the foods you eat. It's exciting to start a new phase of your life!! Smile So WELCOME!!
posted 24 Mar 2008, 15:13
kbruhmuller has submitted 1 post

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