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kbmom
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kbmom
Start Weight:
(12 Jan 09) 185.0 lb
Current Weight:
(15 Jan 09) 183.0 lb
Goal Weight:
150.0 lb
following:
kbmom's own diet
performance:
Steady
FatSecret member since: 12 Jan 09
kbmom's Weight History
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kbmom's journal
(1 comment)
13 January 2009
I am so proud that i got up and exercised at 5am. I felt great the rest of the day!!!
on diet
kbmom's own diet
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kbmom's Recent Food & Exercise
1 tablespoon Reduced Fat Peanut Butter
25 grapes
1 serving yoplait light fat free
Circuit Training
Exercise machine (moderate)
Running (jogging) - 5/mph
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