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kaylacavanagh

Start Weight:	(16 Jan 11) 174.0 lb
Current Weight:	(09 Feb 11) 173.0 lb
Goal Weight:	135.0 lb

following: kaylacavanagh's own diet
performance: gaining 2.8 lb a week

Hello! My name is Kayla and I am 23 (almost 24!) years old. I have my husband, Matt, and my two BEAUTIFUL children, Samantha (2) and Isaac (6 months). I have been wanting to get back and shape and lose all this excess weight for a long time now, but I really just need the support of people who are going through it with me and who think I can do it! I'm hoping to lose at LEAST 40lbs by the end of summer, so that gives me a solid six months or so. I am attending school full time, but not working, so there should be no excuses!

FatSecret member since: 16 Jan 11

kaylacavanagh's Weight History

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kaylacavanagh's latest member challenges

131

Team Weight Loss Challenge

status:	Completed
ended:	10 Apr 11
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kaylacavanagh's buddies

	thecoach on diet thecoach's own diet
	last weighin: steady

	Mccmad on diet Mccmad's own diet
	last weighin: losing 7.2 lb a week

kaylacavanagh has 2 buddies

kaylacavanagh's cookbook

cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g

Tomato & Cucumber salad with Sour Cream

A delightful salad that is easy to prepare.

cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g

Lemon Broccoli Salad

A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet Cola Chicken

Diet friendly barbeque style chicken breasts.

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kaylacavanagh's journal

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09 February 2011

Starting again on Sunday! Making swedish meatballs before I start dieting again!

on diet kaylacavanagh's own diet gaining 2.8 lb a week

(1 comment)

04 February 2011

I started off really well... the fat just falling off without me doing anything but eating less, but the past week I have eaten horribly :( I went from ...

on diet kaylacavanagh's own diet losing 1.1 lb a week

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kaylacavanagh's Recent Food & Exercise

	1 serving Chicken McNuggets (10 Pieces)
	1 serving Ultra Weight Loss Shake - Rich Chocolate Royale
	1 link Italian Sausage
	Walking (slow) - 2/mph

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kaylacavanagh's Recent Activity

kaylacavanagh's own activity

No recent activity.

kaylacavanagh's Buddies

thecoach and linda1806 are now buddies.

Other Member Diet Recent Activity

	ChristyLA updated their Exercise Diary.
	xjennings recorded a weigh in at 259.0 lb.
	Stouffville recorded a journal and a weigh in at 213.0 lb.
	dza003 recorded a weigh in at 249.0 lb.
	Mzbeyonce updated their Food Diary.
	es_bih recorded a weigh in at 171.8 lb.
	Iamapromise2b recorded a weigh in at 177.8 lb.
	Mz Selina recorded a weigh in at 156.5 lb.