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kayak kutie

Start Weight:	(19 Jan 12) 188.0 lb
Current Weight:	(30 Apr 13) 161.0 lb
Goal Weight:	150.0 lb

following: My Advocare
performance: losing 0.1 lb a week

I am a 32 year old teacher who loves to be active! I am working on getting back into running shape so I can run a 5K in September. I am currently using Advocare products to supplement my fitness program. Check out my site!
https://www.advocare.com/12061...

FatSecret member since: 19 Jan 12

kayak kutie's Weight History

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kayak kutie's latest member challenges

Advocare 24-Day Weight Loss Challenge

status:	Completed
ended:	15 Aug 12
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kayak kutie's journal

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29 July 2012

Went on vacation this weekend...may have gained a couple of pounds. However, I did exercise two out of the three days so I feel pretty good about that. ...

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25 July 2012

Feel great!! Started exercising twice a day (10-15 min in the morning and full workout in the afternoon). Taking my FiboTrim and ThermoPlus Advocare ...

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kayak kutie's Recent Food & Exercise

	2 servings morning star sausage patties
	3 servings egglands best eggs
	1/2 oz avocado
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)

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kayak kutie's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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