kayak fast

Start Weight:(22 Jul 13) 150.0 lb
Current Weight:(13 Aug 13) 148.0 lb
Goal Weight:140.0 lb
following: kayak fast's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jul 13

kayak fast's Weight History



Other Related Links

Members


kayak fast's journal

22 July 2013

After putting other people and priorities first for a while I'm back to training and eating right instead of convenient.
on diet kayak fast's own diet  

kayak fast's Recent Food & Exercise

kayak fast's Recent Activity

kayak fast's Own Activity

No recent activity.

kayak fast's Buddies

No recent activity.

Other Member Diet Recent Activity

ihappyman updated their Exercise Diary.
mama_bear2007 and LuC2 are now buddies.
willynouel recorded a Weigh In at 238.0 lb.
JennBuck61 commented on lovergirl654's Journal Entry.
LuC2 commented on kmunson's Journal Entry.
rustydaniel supported cyd69's Journal Entry.
7butterflies updated their Food Diary.
shubhamghalot11 and Deborahg382 are now buddies.