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kay-82

Start Weight:(29 Jan 11) 184.0 lb
Current Weight:(10 Jan 12) 191.0 lb
Goal Weight:140.0 lb
following: kay-82's own diet
performance: losing 0.9 lb a week
FatSecret member since: 17 Feb 11

kay-82's Weight History

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kay-82's Recent Food & Exercise

  40 mls 2% Fat Milk (Semi-Skimmed Milk)
  100 g Chicken Breast Meat
  50 g Bran Flakes
  Desk Work
  Walking (moderate) - 3/mph
  Weight Training (moderate)
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Other Member Diet Recent Activity

skacee recorded a weigh in at 145.2 lb.
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lmier1962 commented on their journal.
andrew54 recorded a weigh in at 163.8 lb.
ShonumShogun updated their Food Diary.
yeesamaria updated their Exercise Diary.
Mrs_Reynolds updated their Exercise Diary.
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