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kathy1121
kathy1121
Joined July 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
263.0 lb
Lost so far:
4.0 lb
Current Weight
259.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
114.0 lb
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kathy1121's Weight History
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kathy1121's Cookbook
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
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kathy1121's Recent Food & Exercise
2 servings Applegate Farms Oven Roasted Turkey Breast
1/2 cup Coleslaw
1/4 cup Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Walking (slow) - 2/mph
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