kathleen3 - Member

kathleen3

Joined June 2010

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Weight History

Start Weight

179.0 lb

Lost so far: 1.6 lb

Current Weight

180.6 lb
Performance: losing 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 10.6 lb

kathleen3's Weight History

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

A low carb, healthier alternative to regular fries.

cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g

A hearty meal with ground chicken, green chilies, beans and plenty of goodness.

cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g

Delicious pasta dish with broccoli and carrots.

cals: 373kcal | fat: 8.77g | carbs: 63.40g | prot: 19.37g

This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce.

cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g

A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.

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