	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

kathi a

Start Weight:	(14 Apr 12) 216.0 lb
Current Weight:	(04 Apr 13) 198.0 lb
Goal Weight:	120.0 lb

following: kathi a's own diet
performance: losing 1.5 lb a week

FatSecret member since: 14 Apr 12

kathi a's Weight History

view kathi a's complete history

kathi a's journal

add comment

14 April 2012

constantly searching for healthy options. have to lower cholestrol and get healthier. last doctor appt i was told i was pre diabetic. i used to be a ...

on diet kathi a's own diet

view complete journal

kathi a's Recent Food & Exercise

	1/2 serving cheerios
	1 serving slim fast
	1 serving kroger greek yogurt
	Bicycling (moderate) - 13/mph
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph

view diet calendar

kathi a's Recent Activity

kathi a's own activity

recorded a weigh in at 198.0 lb.

kathi a's Buddies

No recent activity.

Other Member Diet Recent Activity

	Slcabello recorded a weigh in at 185.0 lb.
	MeganVanderburg recorded a weigh in at 180.0 lb.
	yerdua replied to Susan H's Challenge post - Confession Time.
	Phat Jay updated their Exercise Diary.
	Treyb recorded a weigh in at 155.2 lb.
	Kumaroo recorded a weigh in at 155.0 lb.
	winedays recorded a weigh in at 195.0 lb.
	muchdifferent recorded a weigh in at 101.6 lb.