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katerockwell's Favorite Meals
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cals: 443kcal | fat: 16.75g | carbs: 52.75g | prot: 20.25g
Includes: trader joe's tomato sauce, shredded parmesan, pizza crust, shredded mozzarella.
cals: 418kcal | fat: 20.05g | carbs: 27.81g | prot: 33.27g
Includes: egg, cheddar cheese, turkey bacon, trader joe's english muffin.
cals: 63kcal | fat: 1.69g | carbs: 11.31g | prot: 1.23g
Includes: eggplant, orange pepper, zucchini, trader joe's marinara.
cals: 68kcal | fat: 4.42g | carbs: 7.08g | prot: 1.33g
Includes: garden salad, italian dressing.
cals: 371kcal | fat: 15.83g | carbs: 39.21g | prot: 19.02g
Includes: shrimp, corn tortilla, orange pepper, frozen corn, horseradish dip, shredded cheddar cheese, frozen mixed vegetables.
cals: 223kcal | fat: 11.46g | carbs: 14.94g | prot: 15.50g
Includes: shrimp, green beans, tartar sauce, trader joes corn, corn taco shell trader joe's, habanero cheddar.
cals: 300kcal | fat: 7.07g | carbs: 51.07g | prot: 13.07g
Includes: feta, cabbage, roasted garlic tomato sauce, couscous, artichoke hearts.
cals: 202kcal | fat: 1.97g | carbs: 33.65g | prot: 12.24g
Includes: Shrimp, rice, pasta sauce, onion, green pepper.
cals: 245kcal | fat: 12.18g | carbs: 26.84g | prot: 9.35g
Includes: parmesan cheese, olive oil, onion, zucchini, bread crumbs, marinated artichoke hearts.
cals: 126kcal | fat: 4.85g | carbs: 0.75g | prot: 19.09g
Includes: egg, albacore tuna, tartar sauce.
cals: 275kcal | fat: 13.11g | carbs: 25.46g | prot: 18.35g
Includes: part skim shredded mozarella, zucchini, barilla pasta sauce, part skim ricotta.
"noodle-less vegetarian lasagna; 1/4 casserole"
1/2 homemade pizza