| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 317
Calories 812
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| |
| % Daily Values* |
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Total Fat
35.17g
|
54% |
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Saturated Fat
13.778g
|
69% |
| |
Polyunsaturated Fat
4.902g
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|
| |
Monounsaturated Fat
12.541g
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|
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Cholesterol
111mg
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37% |
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Sodium
1385mg
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58% |
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Potassium
1614mg
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|
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Total Carbohydrate
73.89g
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25% |
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Dietary Fiber
9.9g
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40% |
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Sugars
10.68g
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|
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Protein
53.09g
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|
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| Vitamin A
0% |
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Vitamin C
55% |
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| Calcium
50% |
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Iron
43% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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41%
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of RDI*
(812 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (39%)
Protein (25%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
kate1959
on 06 Sep 11.
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|
 Nutrition summary:
 |
There are 812 calories in spaghetti with chicken |
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Calorie break-down: 39% fat, 36% carbs, 25% protein |
| (per meal) |
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Recently eaten by:
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