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chicken burger with cheese and lettuce

cals: 558kcal | fat: 23.63g | carbs: 66.01g | prot: 22.36g
Includes: Whole Wheat Bread, Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Imitation American Cheddar Cheese, Pub Style Chicken Burgers. 
"chicken burger with 2 slices of whole wheat bread, lettuce, cheese slice and mayo."


egg salad and fruit salad

cals: 542kcal | fat: 35.68g | carbs: 42.13g | prot: 15.82g
Includes: Egg Salad, Multigrain Bread, Blueberries, Mangos, Cantaloupe Melons, Peaches. 


hard boiled egg

cals: 257kcal | fat: 17.28g | carbs: 4.56g | prot: 8.26g
Includes: hard boiled egg, Coffee with Cream. 


kohlrabi

cals: 36kcal | fat: 0.14g | carbs: 8.37g | prot: 2.30g
Includes: Kohlrabi. 


soup

cals: 489kcal | fat: 10.87g | carbs: 87.84g | prot: 15.69g
Includes: Chicken Noodle Soup, Blueberries. 


spaghetti with chicken

cals: 812kcal | fat: 35.17g | carbs: 73.89g | prot: 53.09g
Includes: mozzarella cheese,  spaghetti sauce with meat, Oyster Mushroom, chicken fried, linguine. 


stir fried veggies with meat and noodles

cals: 553kcal | fat: 21.45g | carbs: 53.95g | prot: 35.72g
Includes: chicken breast, Cooked Carrots, Cooked Cauliflower (from Fresh), Cooked Celery, Cooked Garlic, Peanut Oil, Broccoli, Mushrooms, Onions, linguine. 


stuffed squash

cals: 390kcal | fat: 17.36g | carbs: 36.13g | prot: 25.30g
Includes: Meat Loaf Made with Beef, Winter Squash, ketchup. 


tomato lettuce sandwich

cals: 308kcal | fat: 9.02g | carbs: 51.45g | prot: 10.44g
Includes: Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Whole Wheat Bread (Commercial). 

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