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karobin

Start Weight:	(07 Aug 12) 172.0 lb
Current Weight:	(07 Aug 12) 172.0 lb
Goal Weight:	140.0 lb

following: Weight Watchers
performance: gaining 1.6 lb a week

FatSecret member since: 07 Jul 12

karobin's Weight History

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karobin's latest posts

Polycystic Ovarian Syndrome
My step-daughter had PCOS. She's 5'2" and pretty lean but PCOS also means your hormones are out of wack. She started eating Mila, which is a special blend of Chia seeds very high in Omega 3s which can help regulate all hormones and a million other benefits. After 2 months eating Mila every day, she got pregnant and on July 3rd she gave birth to our first grandbaby. If interested in trying the healthiest whole raw food on the planet (with 0 net carbs) message me back.

posted 23 Jul 2012, 08:38

Wanting a change
Hi All,
I've been doing low carb (Atkins sort of) for about a month. I love all the meat and cheese but I'm probably still eating too many calories.
I've been a Weight Watcher since WW was invented. I'm thinking I should change to WW on FatSecret. Can you change diets?
Any advise?

posted 20 Jul 2012, 07:29

karobin has submitted 2 posts

karobin's journal

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12 July 2012

All Company meeting last night. Had a wonderful salad with bacon and feta cheese and Ken's Ranch dressing. Gave away the croutons and choc chip cookie. ...

on diet Atkins

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10 July 2012

We went to Gondo for dinner. I had a spinach salad with scallops and shrimp on the side. 2 glasses of red wine. It was delicious, but way over on carb ...

on diet Atkins

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karobin's Recent Food & Exercise

	1 large egg
	1/2 small whole tomato
	1 oz blue river blue cheese
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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karobin's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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