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Community > Members > karlos299

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karlos299

Start Weight:	(12 Jun 11) 198.0 lb
Current Weight:	(07 Aug 12) 201.0 lb
Goal Weight:	175.0 lb

following: karlos299's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 12 Jun 11

karlos299's Weight History

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karlos299's journal

07 August 2012

quit smoling again on 2nd. fell off today but quitting again

on diet karlos299's own diet gaining 0.2 lb a week

29 May 2012

started smoking again 5/22. Quitting this week

on diet karlos299's own diet

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karlos299's Recent Food & Exercise

	5 g Beef Jerky
	5 g beef jerky
	16 g Beef Jerky
	Walking (slow) - 2/mph

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karlos299's Recent Activity

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Other Member Diet Recent Activity

	azilia submitted a new Group topic - Quick low calorie breakfast?.
	Shrutin recorded a journal.
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	josie570 recorded a weigh in at 127.1 lb.
	freshcoffee recorded a weigh in at 191.8 lb.
	Ekhyatt recorded a weigh in at 215.6 lb.
	bananaman1002 recorded a weigh in at 209.0 lb.
	johanhorn recorded a weigh in at 197.3 lb.