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karan singh

Start Weight:(28 Jun 09) 210.0 lb
Current Weight:(29 Oct 09) 191.0 lb
Goal Weight:180.0 lb
following: karan singh's own diet
performance: losing 0.8 lb a week

i am young guy...who just got a job that he always wanted and wants to get back in shape!!!!!!!!!!!!!!
FatSecret member since: 28 Jun 09

karan singh's Weight History


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karan singh's latest member challenges

138
   Club H2O
status: Completed
ended: 12 Aug 09
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Sukhu
on diet Sukhu's own diet
last weighin: steady Steady
   
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in group
20's with 25-50 lbs to Lose
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karan singh's Recent Food & Exercise

  1 cup Lowfat Plain Yogurt
  1 cup, cubes Cooked Eggplant
  1 1/2 mugs  Coffee
  Tennis
  Desk Work
  Desk Work
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karan singh's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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karan singh's Recent Activity

karan singh's own activity

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thoben updated their food diary.
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