	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

kap3282

Start Weight:	(07 Sep 12) 197.0 lb
Current Weight:	(24 Sep 12) 195.0 lb
Goal Weight:	170.0 lb

following: kap3282's own diet
performance: losing 1.0 lb a week

FatSecret member since: 07 Sep 12

kap3282's Weight History

view kap3282's complete history

kap3282's latest member challenges

105

10 Glasses a day to H2Oh Yeah, Baby!!

status:	Completed
ended:	07 Nov 12
view progress

view all kap3282's challenges

kap3282's latest posts

I need to change my physical activity.
Hi can someone help me. I cant figure out how to change my physical activity from very active to moderately active. Thanks in advance!!

posted 07 Sep 2012, 13:37

kap3282 has submitted 1 post

kap3282's Recent Food & Exercise

	1 serving Sliced Pepperoni
	2 servings Large Grade A Eggs (Hard Boiled)
	1 serving Cheese Heads String Cheese
	Running (jogging) - 5/mph

view diet calendar

kap3282's Recent Activity

kap3282's own activity

No recent activity.

kap3282's Buddies