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kami brenneman
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kami brenneman
Start Weight:
(08 Sep 11) 198.0 lb
Current Weight:
(08 Sep 11) 198.0 lb
Goal Weight:
180.0 lb
following:
Fat Flush Plan
performance:
losing 0.1 lb a week
FatSecret member since: 13 May 09
kami brenneman's Weight History
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kami brenneman's latest member challenges
34
Fill Your Own Pool for the Summer
status:
Completed
ended:
24 Aug 09
view progress
141
You can do it- No Excuses!
status:
Completed
ended:
29 Jun 09
view progress
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kami brenneman's journal
(3 comments)
13 May 2009
Phase 1 My phase 1 goal: to not be out of breat and tired all the time. My phase 1 Reward: To take myself for a pedicure. Food for thought: It is ...
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kami brenneman's Recent Food & Exercise
3/4 10 large olives
1 tablespoon flaxseed oil
1 serving Large Grade A Eggs (Hard Boiled)
Exercise machine (moderate)
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
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