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kaitimay
kaitimay
Joined April 2014
Posts
2
Following
1
Followers
1
Weight History
Start Weight
204.0 lb
Lost so far:
76.0 lb
Current Weight
280.0 lb
Performance:
losing 3.9 lb a week
Goal Weight
225.0 lb
Still to go:
55.0 lb
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kaitimay's Weight History
view kaitimay's complete history
Following
kaitimay10
last weighin:
losing 4.0 lb a week
kaitimay's Cookbook
cals: 145kcal | fat: 12.66g | carbs: 0.91g | prot: 7.35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
cals: 7kcal | fat: 0.04g | carbs: 1.48g | prot: 0.25g
Sugar-free Catalina Dressing
A sweet salad dressing without all the calories.
cals: 43kcal | fat: 4.69g | carbs: 0.78g | prot: 0.07g
Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook
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kaitimay's Recent Food & Exercise
2 servings Hormel Microwave Ready Bacon Original
3 large Egg
1 serving Great Value Romaine Lettuce
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar