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kacyas
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kacyas
Start Weight:
(27 Jan 10) 127.0 lb
Current Weight:
(17 Sep 12) 134.5 lb
Goal Weight:
125.0 lb
following:
kacyas's own diet
performance:
gaining 0.0 lb a week
FatSecret member since: 30 Jan 10
kacyas's Weight History
view kacyas's complete history
kacyas's cookbook
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook
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kacyas's Recent Food & Exercise
5 oz , boneless, cooked pork roast
1/8 cup blackberry
10 berries blueberry
Weight Training (moderate)
Desk Work
Housework
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Other Member Diet Recent Activity
matnic
recorded a
journal
and a
weigh in
at 238.1 lb.
FullaBella
commented on
Ruhu
's
journal
.
wcapps
recorded a
weigh in
at 166.6 lb.
bushikai68
recorded a
weigh in
at 168.0 lb.
Dama_Diesel
and
FullaBella
are now buddies.
Kmchilson
recorded a
weigh in
at 130.2 lb.
AmbulanceGirl
recorded a
weigh in
at 132.8 lb.
seafoam22
updated their
Exercise Diary
.