Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kabke
kabke
Joined January 2011
Posts
17
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
8.0 lb
Current Weight
176.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
1.0 lb
Follow
kabke's Weight History
view kabke's complete history
kabke's Cookbook
cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
view complete cookbook
Other Related Links
Members
Members
Forums
kabke's Recent Food & Exercise
8 servings Leinenkugel Summer Shandy
1 serving Sargento Sliced Pepper Jack Cheese
1/2 serving Carando Genoa Salami
Housework
Walking (slow) - 2/mph
Sitting
view diet calendar