kabke
Joined January 2011
Posts
17
Following
0
Followers
0
Weight History

Start Weight
184.0 lb
Lost so far: 8.0 lb

Current Weight
176.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 1.0 lb

kabke's Weight History


kabke's Cookbook

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
view complete cookbook

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