jwoods's Favorite Meals

Suitable for: all meals|breakfast|lunch|dinner|snacks/other

cals: 428kcal | fat: 5.47g | carbs: 65.02g | prot: 32.96g

Includes: Meal Replacement, Protein Type, Milk- and Soy-Based, Powdered, Not Reconstituted , yogurt, blueberries, skim milk.

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jwoods's Recent Food & Exercise

	1 packet D.E.L.T.A Meal Replacement, Protein Type, Milk- and Soy-Based, Powdered, Not Reconstituted
	1 cup yogurt
	1/2 avocado
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)