| Member Favorite Meal |
Source: Member |
Einstein's eggwhite, bacon and chedder, Bagel Thin Panini
|
Suitable for:
 Breakfast
Lunch
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 176
Calories 401
|
| |
| % Daily Values* |
|
Total Fat
19.59g
|
30% |
| |
Saturated Fat
6.481g
|
32% |
| |
Polyunsaturated Fat
5.162g
|
|
| |
Monounsaturated Fat
3.937g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
40.5mg
|
14% |
|
Sodium
962mg
|
40% |
|
Potassium
472mg
|
|
|
Total Carbohydrate
29.94g
|
10% |
| |
Dietary Fiber
3.8g
|
15% |
| |
Sugars
2.9g
|
|
|
Protein
27.52g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
3% |
|
Iron
11% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
20%
|
of RDI*
(401 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (44%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Additional Description/Notes:
Einstein's does have official nutritional data for this as of 1-9-11 but I have entered comparable ingredients to match nutritional values as close as possible..
The information specified for this meal was submitted and shared by member
jwhite03
on 13 Nov 10.
|
|
Related meals:
Try one of these other meals with similar ingredients:
You may also be interested in:
Members who've eaten this meal also like:
|
|
 Nutrition summary:
 |
There are 401 calories in Einstein's eggwhite, bacon and chedder, Bagel Thin Panini |
|
Calorie break-down: 44% fat, 30% carbs, 26% protein |
| (per meal) |
|
Recently eaten by:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
