| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 35
Calories 261
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| |
| % Daily Values* |
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Total Fat
3.85g
|
6% |
| |
Saturated Fat
1.652g
|
8% |
| |
Polyunsaturated Fat
0.099g
|
|
| |
Monounsaturated Fat
0.044g
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|
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Cholesterol
0mg
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0% |
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Sodium
106mg
|
4% |
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Potassium
487mg
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|
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Total Carbohydrate
61.06g
|
20% |
| |
Dietary Fiber
12.5g
|
50% |
| |
Sugars
25.63g
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|
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Protein
3.48g
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|
| |
| Vitamin A
2% |
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Vitamin C
20% |
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| Calcium
11% |
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Iron
2% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
13%
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of RDI*
(261 calories)
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|
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Calorie Breakdown:
Carbohydrate (87%)
Fat (13%)
Protein (0%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
jwgibster
on 15 Jul 08.
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|
|
 Nutrition summary:
 |
There are 261 calories in Fiber One and Banana |
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Calorie break-down: 13% fat, 94% carbs, 0% protein |
| (per meal) |
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Recently eaten by:
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