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jvenetz
Start Weight:
(18 Jul 10) 198.0 lb
Current Weight:
(24 Oct 10) 186.8 lb
Goal Weight:
180.0 lb
following:
jvenetz's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 06 Aug 10
jvenetz's Weight History
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jvenetz's latest member challenges
272
8 Cups a Day
status:
Completed
ended:
29 Aug 10
view progress
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jvenetz's cookbook
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
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jvenetz's Recent Food & Exercise
1 apricot Apricots
1 regular slice Whole Wheat Bread
1 regular slice Whole Wheat Bread
Skiing (downhill)
Hiking
Badminton
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