| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
Lunch
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 2
Calories 71
|
| |
| % Daily Values* |
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Total Fat
0.24g
|
0% |
| |
Saturated Fat
0.039g
|
0% |
| |
Polyunsaturated Fat
0.07g
|
|
| |
Monounsaturated Fat
0.01g
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|
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Total Carbohydrate
19.06g
|
6% |
| |
Dietary Fiber
3.3g
|
13% |
| |
Sugars
14.34g
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|
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Protein
0.36g
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|
| |
| Vitamin A
1% |
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Vitamin C
8% |
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| Calcium
1% |
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Iron
1% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Calorie Breakdown:
Carbohydrate (97%)
Fat (3%)
Protein (0%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
justcind
on 16 Mar 12.
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|
 Nutrition summary:
 |
There are 71 calories in Apple |
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Calorie break-down: 3% fat, 100% carbs, 0% protein |
| (per meal) |
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Recently eaten by:
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