Start Weight:(22 Mar 13) 107.0 lb
Current Weight:(10 Nov 13) 100.0 lb
Goal Weight:105.0 lb
following: Mediterranean Diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Nov 12

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Pie chart questions
wholefoodnut, thanks for pointing that out. I also wonder about the carbohydrate percentage since I eat a lot of fiber. Isn't that included in the carbs? If so, complex carbs aren't the same as white flour and sugar.
posted 27 Aug 2013, 20:42
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50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

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