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julslaw47
julslaw47
Joined May 2014
Posts
25
Following
0
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
31.2 lb
Current Weight
191.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
175.0 lb
Still to go:
16.8 lb
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julslaw47's Weight History
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julslaw47's Latest Member Challenges
17
Banting (LCHF) for 4 weeks and loose 5kg
status:
Completed
ended:
29 Jun 15
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julslaw47's Recent Food & Exercise
1 serving Great Value Dry Roasted Peanuts
4 oz Pork Loin (Tenderloin)
2 cups Pork, Vegetable Stew Type Soup with Potatoes
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
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