|Start Weight:||(03 Jan 12) 175.5 lb|
|Current Weight:||(10 Aug 12) 153.0 lb|
|Goal Weight:||144.0 lb|
following: judygillett70's own diet
performance: gaining 3.5 lb a week
I am 41 years old and have had 6 children, my weight for the past 6 years has steadily increased and I topped the scales at 194 in february of 2009. I am at a high risk of diabetes and heart disease because of family history with no help from my ever increasing waist line.
I look forward to losing 30 pounds to be healthier not only for me but for my children and grandchildren.
|FatSecret member since: 17 Jan 12
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