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jsndyr
jsndyr
Joined March 2009
Posts
22
Following
1
Followers
1
Weight History
Start Weight
168.0 lb
Lost so far:
8.0 lb
Current Weight
176.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
180.0 lb
Still to go:
4.0 lb
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jsndyr's Weight History
view jsndyr's complete history
Following
dyerjl
last weighin:
losing 0.4 lb a week
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jsndyr's Recent Food & Exercise
103 g Shrimp
200 g Steamed Rice
200 g Chicken (Breaded and Fried)
Weight Training (moderate)
Walking (moderate) - 3/mph
Desk Work
view diet calendar