jskills

following: jskills's own diet
performance: losing 0.3 lb a week

FatSecret member since: 28 Jan 10

jskills's Weight History

Carbs - I hate you.
Fruit is high in sugar and thus carbs (sorry). Was a wake up for me too.

Stick with veggies instead.

posted 22 Jul 2010, 16:49

jskills has submitted 1 post

13.8 % body fat

on diet jskills's own diet losing 0.1 lb a week

13.8 % bodyfat

on diet jskills's own diet losing 1.3 lb a week

	recorded a weigh in at 171.4 lb.
	recorded a journal and a weigh in at 172.0 lb.
	recorded a weigh in at 172.3 lb.
	recorded a journal and a weigh in at 171.2 lb.

No recent activity.

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	kingkeld commented on their journal.
	RiverRes updated their Food Diary.