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jrnokes

Start Weight:	(30 May 12) 236.0 lb
Current Weight:	(05 Jan 13) 218.0 lb
Goal Weight:	200.0 lb

following: jrnokes's own diet
performance: gaining 0.6 lb a week

IT and Security Manager living at a nudist resort. I am hoping to lose another 38lbs and get down to 200. I have multiple hobbies, but lately barely have time to walk at night.

FatSecret member since: 16 Feb 10

jrnokes's Weight History

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jrnokes's latest member challenges

401

Healthy Wonders of Water

status:	Completed
ended:	11 Nov 11
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jrnokes's latest posts

Download-Backup My Account and Data to my pc/for my Dr.
Hi guys,

I would like to backup my account to my pc, and I'd love to be able to make some kind of report for my doctor. Is there a way to do this?

Thanks
Jerry

posted 26 Oct 2011, 10:45

Changing Diet Start Date
Thanks Helen. I was able to do that, but I have several months of nothing from the first entry until May. Is there some way I can delete that first entry and make the May entry my starting point? Thanks Jerry

posted 20 Sep 2011, 19:35

Changing Diet Start Date
Hello all,
I am trying to find out how to change my diet start date. I don't want it to start today. I signed up in February, but I didn't actually start on a diet until May. I have all of that data in, but of course there is nothing from February until May. Any help is appreciated.
Thanks Jerry

posted 20 Sep 2011, 14:31

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jrnokes's journal

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05 January 2013

ok...the holidays bumped me 8lbs....

on diet jrnokes's own diet gaining 0.6 lb a week

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07 December 2011

Been sick with major cold since last Friday... 12/2/2011

on diet jrnokes's own diet

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jrnokes's Recent Food & Exercise

	1 medium Apples
	1 medium cucumber
	1 serving snyder's mini pretzels
	Driving
	Desk Work
	Driving

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