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jrij

Start Weight:	(22 Feb 12) 167.0 lb
Current Weight:	(05 Jun 13) 132.0 lb
Goal Weight:	125.0 lb

following: Leesevol's 17 day diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Feb 12

jrij's Weight History

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jrij's buddies

	amkmommy on diet The Paleo Diet
	last weighin: losing 0.5 lb a week

	nedac on diet nedac's own diet
	buddies only

jrij has 2 buddies

jrij's journal

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18 April 2013

Ah.... BACON!!! 3 slices...NO! I had to throw the rest away and throw coffee grounds on top of that so wouldn't eat any more! Mad at myself for severe ...

on diet Leesevol's 17 day diet

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16 April 2013

I'm really hungry! It's shocking to see the calories add up over the day. That does keep me from "having just another bite" and cheating. Trying to steer ...

on diet Leesevol's 17 day diet

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jrij's Recent Food & Exercise

	3 slices Deli Turkey or Chicken Breast Meat
	1 cup Cottage Cheese (Lowfat 2% Milkfat)
	3 slices cooked Bacon (Cured, Microwaved, Cooked)
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)

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jrij's Recent Activity

jrij's own activity

	recorded a weigh in at 132.0 lb.
	recorded a weigh in at 136.0 lb.
	updated their Food Diary.
	recorded a weigh in at 139.0 lb.

jrij's Buddies

amkmommy updated their Food Diary.

Other Member Diet Recent Activity

	roblain2030 recorded a weigh in at 194.0 lb.
	dunkit joined Challenge Ten Pounds in a Month.
	norton31 recorded a weigh in at 186.2 lb.
	AndrewDartmouth recorded a weigh in at 219.2 lb.
	bikecop recorded a weigh in at 191.0 lb.
	mysize10 commented on fatgirlgone's journal.
	HeidiSchroeder recorded a weigh in at 137.4 lb.
	tricks2 recorded a weigh in at 131.0 lb.