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jrhodes77
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jrhodes77
Start Weight:
(13 Jun 11) 185.0 lb
Current Weight:
(13 Jun 11) 185.0 lb
Goal Weight:
160.0 lb
following:
Mastering your Metabolism - Jillian Michaels
performance:
Steady
FatSecret member since: 13 Jun 11
jrhodes77's Weight History
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jrhodes77's Recent Food & Exercise
1/2
small breast
Chicken Breast
1/2
small breast
Chicken Breast (Skin Not Eaten)
1 10 chips Lowfat Tortilla Corn Chips
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
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