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jrbowes

Start Weight:(04 May 12) 168.0 lb
Current Weight:(18 May 12) 165.0 lb
Goal Weight:160.0 lb
following: jrbowes's own diet
performance: losing 1.5 lb a week
FatSecret member since: 04 May 12

jrbowes's Weight History

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jrbowes's Recent Food & Exercise

  1 serving Banana Creme 70 Shake
  1 serving Maple & Brown Sugar Oatmeal
  1 serving Orange Creme 70 Shake
  Calisthenics (heavy, e.g. pushups)
  Running - 7/mph
  Running - 7/mph
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jrbowes's Recent Activity

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Other Member Diet Recent Activity

danielaandrea added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
basketcatch updated their Exercise Diary.
Draglist updated their Exercise Diary.
lauriereed recorded a weigh in at 158.0 lb.
stinkygreg updated their Food Diary.
Pairdeuces recorded a weigh in at 151.2 lb.
angelimnot recorded a journal and a weigh in at 355.0 lb.
Carol Donley recorded a journal and a weigh in at 212.8 lb.
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