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jravasio
jravasio
Joined October 2011
Posts
35
Following
0
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0
Weight History
Start Weight
208.0 lb
Lost so far:
11.6 lb
Current Weight
196.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
1.4 lb
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jravasio's Weight History
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jravasio's Recent Food & Exercise
1 serving Pure Protein Chocolate Peanut Butter High Protein Bar (Small)
2 servings Private Selection Black Forest Ham
2 servings Great Value Low Sodium Chunk Chicken Breast
Running (jogging) - 5/mph
Weight Training (moderate)
Housework
view diet calendar