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jra3
| Start Weight: | (01 Apr 12) 358.0 lb |
| Current Weight: | (26 Jun 12) 322.4 lb |
| Goal Weight: | 200.0 lb |
following: jra3's own diet
performance: losing 1.4 lb a week
46, White Male. Attorney with mostly sedentary desk job. Struggled all my life with weight. I just want to be a semi normal weight, and I want to be there for my daughter and all the great things she has in her future. She is 15 now. I had Gastric Bypass nearly 10 years ago, and lost 130lbs, only to regain it plus some.
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| FatSecret member since: 27 Aug 11 |
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Ok Jim! Vacation over. Little damage done, but remember this is a lifestyle, not a diet, so some fluctuation is ok. But get back on track!
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Ok, the holiday weekend is over. No damage done, but I need to record my food. Every bite. Keep the good habits, make the "break" just that.
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