	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

joysu

Start Weight:	(19 Aug 11) 248.0 lb
Current Weight:	(14 May 13) 233.0 lb
Goal Weight:	190.0 lb

following: joysu's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 19 Aug 11

joysu's Weight History

view joysu's complete history

joysu's latest member challenges

Form a Habit

status:	Completed
ended:	29 Oct 12
view progress

Weight Loss For School

status:	Completed
ended:	03 Sep 12
view progress

view all joysu's challenges

joysu's buddies

	RubyRedSox on diet RubyRedSox's own diet
	last weighin: steady

	bonthronm on diet bonthronm's own diet
	last weighin: steady

joysu has 2 buddies

joysu's latest posts

Shirataki Noodles
I love the shirataki noodles. I buy something called Miracle Noodles. I have replaced all my spaghetti type pasta with this. I use them in stir fry and as I said spaghetti. They are nothing like real pasta. They do smell funny, fishy, but rinsing them in warm water clears that up. The smell comes from the fermenting fiber. They only take a minute to cook. The texture some say is rubbery. I do not find them to be that way. All I know is I buy them in a 10-pack box and use them up quickly. I order directly from MiracleNoodle.com I think they are wonderful and since using them my carb craving has stopped.

posted 09 Jun 2012, 18:31

joysu has submitted 1 post

joysu's journal

(1 comment)

29 July 2012

Since Mar.14th 2012 I have lost 14 pounds. It is slow, but at least I am having progress. My clothes are fitting better nad I need a smaller size jeans. ...

on diet joysu's own diet

add comment

09 June 2012

I haven't been here in a long while. I spend most of my time on Sparkpeople. I had ballooned up to 248 pounds. In March of this year I started keeping ...

on diet joysu's own diet losing 0.3 lb a week

view complete journal

joysu's Recent Food & Exercise

	1/2 large egg
	3/4 cup Cheerios
	1/4 cup eggbeater
	Bicycling (very fast) - 17.5/mph
	Walking (slow) - 2/mph
	Bicycling (very fast) - 17.5/mph

view diet calendar

joysu's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

view all joysu's groups

joysu's Recent Activity

joysu's own activity

recorded a weigh in at 233.0 lb.

joysu's Buddies

	RubyRedSox recorded a weigh in at 135.0 lb.
	bonthronm commented on their journal.

Other Member Diet Recent Activity

	moor0457 updated their Exercise Diary.
	loser885 recorded a weigh in at 307.0 lb.
	DocPMK recorded a weigh in at 313.4 lb.
	chereeguitar updated their Exercise Diary.
	cfannin recorded a weigh in at 195.0 lb.
	BigDtoLittleD recorded a weigh in at 208.0 lb.
	kbrittain recorded a weigh in at 118.0 lb.
	johnpaulthomp recorded a weigh in at 245.6 lb.