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joyfulmusic
joyfulmusic
Joined August 2013
Posts
14
Following
3
Followers
4
Weight History
Start Weight
234.0 lb
Lost so far:
6.0 lb
Current Weight
228.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
28.0 lb
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I am a wife and mom of 3. I love the Lord. I also love knitting, sewing, calligraphy, painting, gardening, farming, and piano. I am not very good at remembering to take care of me and hope that "fatsecret" will help me with this.
joyfulmusic's Weight History
view joyfulmusic's complete history
joyfulmusic's Latest Member Challenges
248
J U S T W A L K !
status:
Completed
ended:
02 Sep 13
view progress
view all joyfulmusic's challenges
Following
Deedles13
last weighin:
losing 1.6 lb a week
Ana Dominguez
last weighin:
losing 0.9 lb a week
Vampgirl08
last weighin:
gaining 1.8 lb a week
joyfulmusic's Cookbook
cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
view complete cookbook
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joyfulmusic's Recent Food & Exercise
1 serving Krispy Treats Rice Squares
1 1/2 cups Spanish Rice
1 serving Vegetable Chips Exotic Blend
Bicycling (slow) - 11/mph
Bicycling (leisurely) - <10/mph
Yard Work (gardening)
view diet calendar