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Community > Members > jowags32

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jowags32

Start Weight:	(21 Jan 10) 254.0 lb
Current Weight:	(25 Jun 12) 240.0 lb
Goal Weight:	225.0 lb

following: jowags32's own diet
performance: losing 0.4 lb a week

FatSecret member since: 21 Jan 10

jowags32's Weight History

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jowags32's journal

01 February 2012

244

on diet jowags32's own diet losing 0.1 lb a week

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jowags32's Recent Food & Exercise

	2 fls oz Coffee
	1 medium Bananas
	2 1/2 servings French Vanilla Liquid Coffee Creamer
	Bicycling (fast) - 15/mph
	Bicycling (fast) - 15/mph
	Weight Training (moderate)

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jowags32's Recent Activity

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Other Member Diet Recent Activity

	Ingria recorded a journal.
	fredamayre recorded a weigh in at 196.5 lb.
	DietAndExcercise updated their Exercise Diary.
	Nano81 and tasneem33 are now buddies.
	kcamant updated their Exercise Diary.
	iduart updated their Food Diary.
	Sexivegan recorded a weigh in at 134.4 lb.
	Freshness16 recorded a journal.