josiejoe12

following: josiejoe12's own diet
performance: losing 0.9 lb a week

FatSecret member since: 10 May 12

josiejoe12's Weight History

josiejoe12 has 1 buddy

I decided to get on the scale again and I was not disappointed!!!

on diet josiejoe12's own diet losing 11.2 lb a week

Got weighed today at the doctors office and I was amazed!! Yay!!

on diet josiejoe12's own diet

	1 small drumstick baked chicken drumstick
	3/4 cup Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
	1 fl oz Coffee
	Walking (moderate) - 3/mph
	Desk Work
	Exercise machine (moderate)

No recent activity.

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