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09 April 2013

Weigh-in: 201.0 lb lost so far: 32.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet josh silverman's Carb Cycling Diet   losing 1.8 lb a week

05 April 2013

Weigh-in: 202.0 lb lost so far: 31.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet josh silverman's Carb Cycling Diet   losing 3.0 lb a week

30 March 2013

Weigh-in: 204.6 lb lost so far: 28.4 lb still to go: 19.6 lb Diet followed reasonably well
   add comment on diet josh silverman's Carb Cycling Diet   losing 0.1 lb a week

28 March 2013

Weigh-in: 205.0 lb lost so far: 28.0 lb still to go: 20.0 lb Diet followed reasonably well

10 February 2013

Weigh-in: 205.0 lb lost so far: 28.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet josh silverman's Carb Cycling Diet   losing 0.5 lb a week

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updated their Exercise Diary.
updated their Exercise Diary.
updated their Exercise Diary.
recorded a weigh in at 201.0 lb.

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Other Member Diet Recent Activity

Edmad recorded a weigh in at 168.5 lb.
DairyKing updated their Exercise Diary.
Richman recorded a weigh in at 208.0 lb.
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Corbit recorded a weigh in at 218.0 lb.
LMR6478 recorded a weigh in at 146.8 lb.
hero91 recorded a weigh in at 199.0 lb.
PennyLE updated their Exercise Diary.
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