josephmiskiw

following: Atkins
performance: gaining 0.8 lb a week

FatSecret member since: 20 Jan 11

josephmiskiw's Weight History

I'm going to loosely follow a "no" (more likely low) carb diet... to test the science in "why we get fat: and what to do about it" by Gary Taubes

on diet Atkins

	1 serving Spicy Turkey Bites
	1 1/2 servings Nordica 2% Cottage Cheese
	1 serving Spicy Turkey Bites
	Calisthenics (heavy, e.g. pushups)

No recent activity.

No recent activity.

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