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joseharris

Start Weight:(05 Sep 11) 128.7 lb
Current Weight:(18 Jun 13) 127.4 lb
Goal Weight:125.7 lb
following: joseharris's own diet
performance: Steady
FatSecret member since: 04 Oct 11

joseharris's Weight History

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joseharris's cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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joseharris's Recent Food & Exercise

  2 large Egg
  1/4 cup Blueberries
  1/4 cup Blueberries
  Dance (fast step, aerobic)
  Calisthenics (heavy, e.g. pushups)
  Calisthenics (heavy, e.g. pushups)
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joseharris's Recent Activity

joseharris's own activity

recorded a weigh in at 127.4 lb.
recorded a weigh in at 127.4 lb.
recorded a weigh in at 127.4 lb.

joseharris's Buddies

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Other Member Diet Recent Activity

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davidgellerman recorded a weigh in at 192.0 lb.
YoungBlackVegan updated their Food Diary.
Sarahron0409 recorded a weigh in at 145.0 lb.
andifisch recorded a weigh in at 160.7 lb.
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